Support & Wellbeing

During their time at Sir Jonathan North, students will be faced with lots of challenges – both academic and personal

We have created this area to direct them to a wide range of support available to them and their family. Students should take some time to explore the different links. Students should remember that they can always ask for help, advice and guidance through their form tutor. If they can think of any new links that we should have that would help other students then they should email the student support centre with their suggestions.

internal support
Wellbeing Booklet - Learners
Stress Management – Study Habits 
Stress Management – Sleep & Self-Care
Stress Management – Panic Attacks
Coping with Exam Pressure - Student Guide
Helpful videos
Big Emotions - Five Steps to Wellbeing
Big Emotions - Anger
Big Emotions - Low Self Esteem
Big Emotions - Trauma
Big Emotions - Sadness
useful Links
Healthy Together

Winston's Wish – A leading bereavement charity offering practical support and guidance to anyone concerned about a grieving child Hope Again – A website designed by young peo…

Read More
Crime & Law

Department For Education – A government education website Leicestershire County Council website Youth Justice Board for England and Wales – Information on prevention of offen…

Read More
Depression & Anxiety

Stress Busting – Covers a range of stress issues with a mini survey to assess how stressed you are. Get Revising – Useful tips on all aspects of revising. Safespace – A serie…

Read More
Divorce/Parents Splitting Up

Divorce Aid – Information about divorce, with a section for young people Cafcass – Information if parents are going to Court, because they cannot agree on who will look after…

Read More
Domestic Abuse

The Hideout – For help and information to understand domestic abuse and how to take positive action. Womens Aid – Help and information for young people and adults on the issu…

Read More
Eating Disorders & Self-Harm

The National Centre for Eating Disorders – A national site for reference on eating disorders. Weightwise The Next Generation – Advice on healthy foods and recipes. BEAT – A s…

Read More
Internet Safety

Think U Know – An interactive site with lots of internet safety tips for young people and parents Kidsmart – On-line safety for over 11’s – A government site…

Read More
Mental Health/Emotional Wellbeing

Nottinghamshire Healthcare – Let’s Talk Wellbeing – This is a self-referral service Leicester Centre for Pyschodynamic Counselling – Offers a free assessment and low-cost app…

Read More
Parental Advice

NSPCC – positive parenting, advice and tips. Centre for Fun and Families –A Leicester based centre offering parent and young people courses. Tel: 0116 223 4254 Young Minds A…

Read More
Sexual Abuse

This is Abuse – Contains videos, polls, a message board and contact information where you can find help. Support Line – Advice and support for people suffering from abuse. Ch…

Read More
Sexual Health

Brook – For sexual health advice Terrence Higgins Trust – Advice and support regarding issues around sexuality FPA – Sexual health advice, information and support

Read More

Do It – Find volunteering opportunities near you NYAS – Includes legal advice for young people BYC – British Youth Council Mentoring and Befriending Foundation – Internet sit…

Read More
Young Carers & People in Care

Young Carers – Information, advice, support and money issues for young carers Barnardos – Support for young carers in Leicester A National Voice – news stories for young peop…

Read More